Tyler Whealan is the founder of The WellNest Sauna & Plunge and has dedicated his career to helping others reconnect with their bodies through balance, movement, and recovery. He earned his degree in Athletic Training from UNH and has worked across a range of athletic and wellness settings for the last 15 years, including managing a stretching + recovery studio in Boston. Tyler has also studied Thai massage in Thailand, recently gained his 200hr yoga teacher certification in India, and will soon be completing his personal training certification through NASM. Collectively, these experiences have shaped his beliefs and deepened his passion for healing.

After a serious motorcycle accident two years ago, Tyler’s path took a profound turn. Forced to slow down to heal from serious injury and multiple surgeries, he relied on the very practices he now shares—sauna, cold plunge, breathwork, yoga, and mindful movement. This journey of self-recovery deepened his respect for the body’s resilience and became the driving force behind The WellNest: a space to experience the transformative power of contrast and reconnection. 

Driven by a deep passion for holistic wellness and a dedication to helping others heal, Tyler continues to live and share the practices that transformed his own life.