Tyler Whealan is the founder of The WellNest Sauna & Plunge and has dedicated his career to helping others reconnect with their bodies through movement, balance, and recovery.

After a serious motorcycle accident in 2023, Tyler’s path took a profound turn. Forced to slow down to heal from serious injury and surgeries, he relied heavily on the very practices he now shares — sauna, cold plunge, yoga, mindful movement, and breathwork.

This journey of self-recovery deepened his respect for the body’s resilience and became the driving force behind The WellNest: a space to experience the transformative power of contrast and reconnection. 

He has worked across a range of athletic and wellness settings for the last 15 years and traveled to different corners of the world to study healing modalities. These experiences have shaped his beliefs and deepened his passion for healing.

Driven by a deep passion for holistic wellness and a dedication to helping others heal, Tyler continues to live and share the practices that transformed his own life.